Grilled Fish with Courgettes and Lemon

This recipe is adaptable to your favorite type of fish. Firm, white-fleshed fish like cod, haddock, halibut, or sea bass work particularly well.

Yields: 2 servings Prep time: 15 minutes Cook time: 10-15 minutes

Ingredients:

• 2 fish fillets (about 6 ounces each), skin on or off

• 2 medium courgettes, sliced lengthwise into 1/4-inch thick strips

• 1 lemon, halved

• 2 tablespoons olive oil

• 2 cloves garlic, minced

• 1/4 cup chopped fresh herbs (such as parsley, dill, oregano, or thyme)

• Salt and freshly ground black pepper to taste

Equipment:

• Grill pan or outdoor grill

Instructions

Prepare the ingredients:

1. Pat the fish fillets dry with paper towels.

2. In a bowl, toss the courgette slices with 1 tablespoon of olive oil, the minced garlic, and salt and pepper to taste.

Cook the fish and courgettes:

1. Heat a grill pan over medium-high heat or prepare an outdoor grill.

2. Brush the fish fillets with the remaining olive oil and season with salt and pepper.

3. Grill the fish for 3-4 minutes per side, or until cooked through and flaky. (Cooking time will vary depending on the thickness of the fillets.)

4. While the fish is cooking, grill the courgettes alongside, turning occasionally, until tender and lightly charred.

Finish the dish:

1. Arrange the grilled courgettes on a platter. Top with the grilled fish.

2. Squeeze the juice of half a lemon over the fish and courgettes.

3. Sprinkle with fresh herbs and serve immediately with the remaining lemon half for extra squeezing.

Tips and variations:

• Marinate the fish: For extra flavor, marinate the fish in a mixture of olive oil, lemon juice, garlic, and herbs for 30 minutes before grilling.

• Add other vegetables: Grill other vegetables alongside the courgettes, such as bell peppers, onions, or asparagus.

• Serve with a side: This dish pairs well with a simple salad, rice pilaf, or roasted potatoes.